CAN I EXERCISE?
Yes, exercise is wonderful for the mind and body. Exercise like walking for 20 to 30 minutes a day and a few body weight exercises is great. Please check with your medical professional before starting any exercise program.
I HAVE A SPECIFIC MEDICAL CONDITION AND NOT SURE IF THE PROGRAM IS GOING TO SUIT ME?
As with any weight loss program, we highly recommend that you check in with your doctor before commencing the program. We are happy to supply you with more details on the program including all of the fact sheets for the specific supplements that you will be taking. Once you have your doctor’s approval to commence the program, we recommend that you check in with them regularly to monitor any changes in your condition.
I AM INSULIN DEPENDANT, IS THIS SUITABLE FOR ME?
Always seek medical advice before starting the program and to be monitored during your progress.
HOW MUCH WATER DO I NEED TO DRINK?
You need to drink 2-3 litres of water per day depending on what program you choose. This is required for hydration and to flush out toxins. Your kidneys and skin will love you for it.
HOW LONG WILL IT TAKE TO FEEL A DIFFERENCE?
In just a few days you will start to see and feel the difference not only on the outside but inside too. Weight loss starts in the first few days. You will have less bloating, less flatulence, more energy and increased well-being.
WILL I SUSTAIN MY WEIGHT LOSS?
If you go back to your old eating habits of eating and drinking the wrong foods you will regain your weight. We MAINTAIN the losses by following the 80-20 rule where we eat healthy 80% of the time and eat what we like 20%. Phase 3 will help you understand what is best for your body.
CAN I DO YOUR PROGRAMS WITHOUT THE SUPPLEMENTS?
The vitamins and minerals are there to support your body during the modified calorie diet. It provides all the nutrition the body requires and helps to bring hormonal balance. It is not safe to follow the program without the supplements.
WILL I HAVE TO TAKE THE SUPPLEMENTS FOREVER?
Some people choose to continue with the nutrition, but it is not compulsory. The healing of the gut will teach your body not to store fat, and the program will teach you how to listen to your body and treat it with the respect it deserves.
CAN I DO THE PROGRAM IF I DON'T NEED TO LOSE WEIGHT BUT WANT BETTER GUT HEALTH?
Absolutely! We have a gut health program in the drop down menu.
DO I HAVE TO COOK SEPARATE MEALS FOR MY FAMILY?
You can accommodate the rest of your family's needs by adding extra protein and vegetables. You will also find that your family will see the nutritional benefits as well.
CAN THE PROGRAM BE DONE ANYWHERE ELSE IN THE WORLD?
The program is currently available in the following locations: 1. Australia 2. New Zealand 3. U.S.A 4. Malaysia 5. Hong Kong 6. India 7. UK 8. Europe 9. Canada 10. Japan 11. Fiji
CAN I GET THE SUPPLEMENTS CHEAPER FROM A LOCAL PHARMACY?
We have sourced the best possible supplements that are backed by 25 years of research by Modere and believe these are the highest quality supplements on the market. (We are actually paid a small commission from Modere for the sale of these supplements as a Independent Distributer. Once you purchase the supplements you gain access to the full benefits of the program)
CAN I DO THE PROGRAM IF I AM A FIFO OR SHIFT WORKER?
We have had many clients who work night shift or FIFO. If you’re determined you can make anything work and you will certainly be determined after you start losing. Chat to your guide about strategies to help you get the best out of the program.
(We actually have an expert guide who is FIFO on our team)
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